Welcome to
Specialized Digital Therapy.

Build your resilience today.

Welcome to
Specialized Digital Therapy.

Build your resilience today.

A resilient woman.
A diverse group of individuals that receive
                                individualized care.

What makes Specialized Digital Therapy different?

TELUS Health Specialized Digital Therapy offers care in a personalized way, tailored to your needs and at your convenience. You’ll get access to validated solutions, with the support of a dedicated team of care professionals who are available to help you progress in your journey every step of the way.

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Guided with a human touch.

Support from dedicated care professionals:

A Licensed Therapist who provides you with weekly feedback and monitors your progress.

A Case Manager to accompany you for non-clinical questions throughout your journey.

  • Chat
  • Your Care Team
  • Thursday, January 14th, 2021
  • Image of Emerson Fuller, your case manager Emerson
    Hello! My name is Emerson. I'm your case manager. If you have any questions about the module, session, or the program overall, please don't hesitate to reach out!
    10:30 AM
  • 11:30 AM
    Hi Emerson! Thanks so much for reaching out. Great meeting you.
    Jane profile image Jane
  • send chat button
  • Image of Dakota Douglas, your therapist
    Your Therapist Dakota Douglas d.douglas@digitaltherapy.telushealth.com
  • Image of Emerson Fuller, your case manager
    Your case manager Emerson Fuller e.fuller@digitaltherapy.telushealth.com
  • Image of a technical support member
    Your Technical Support Technical Support Team help@digitaltherapy.telushealth.com
  • House icon for your clinic
    Your clinic PBC Clinic help@digitaltherapy.telushealth.com
  • Exclamation warning icon
    Is there an emergency? Please call 911 now.

Non-linear therapy

TELUS Health’s passionate, proactive approach to mental health means that you will receive continuous comprehensive support.

TELUS Health’s approach to care is patient centered. It is mainly about meeting patients where they are, walking with them through the entire Specialized Digital Therapy experience, following their readiness and pace, and working on what is best for them first.

Though the modules have a structured and a set number of weeks, this doesn’t mean that we have to follow the previously set structure. Every participant will have a different experience of the program. The program that a participant receives will be personalized and tailored to their needs based on their response on the introductory module, their weekly progress, and the graph that shows their levels of anxiety and depression. With this approach we can pivot from one module to another and use the modules in a way that is best suitable for participants’ needs.

Woman doing digital therapy in both the winter and
                                summer seasons


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Our service is available to you 24/7, in French and English, across Canada.

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Our services are all confidential and your data is stored here in Canada, in a way that adheres to all privacy and security regulations.

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75% of respondents demonstrate a reduction of symptoms of 40% by the end of the program.

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Our modules are designed with you in mind. They’re visually stimulating, easy to navigate and personalized to suit your needs.

How does it work?

Here’s a step-by-step of what to expect when you use
Specialized Digital Therapy:

Phone screenshot of sign in page

Sign-up to access Discovery Module, your free introduction to Specialized Digital Therapy.

Phone screenshot of discovery module page

Discovery Module will give you an overview of our programs and invite you to share your story.

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Our team will tailor your journey based on the details you shared in the Discovery Module and your subsequent weekly sessions.

Phone screenshot of a session in progress

After the initial payment for the first 4 sessions, you can continue your journey and take the next steps towards your improved wellbeing.


Woman isolated inside her home

Pandemic support program

A 9-week program for individuals experiencing symptoms of anxiety and depression caused by the COVID-19 pandemic.

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Managing Anxiety

A 12-week program designed for individuals experiencing symptoms of anxiety.

Woman sitting hunched over with a supportive friend
                                    behind her with their hands on her shoulder

Understanding depression

A 12-week program designed for individuals experiencing symptoms of depression.

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Substance use - relapse prevention

This program aims to support employees recovering from addiction and prevent relapse. The course provides materials that teach skills to help control urges and make room for recovery.

Anxious looking teenage woman holding one arm to

Adolescent anxiety management

Support for your employees’ teenagers who may also be struggling with their mental health. This program helps them build strategies for dealing with stress and improve self-esteem.

Tired looking man sitting with clocks at various times
                                    around him

Managing troubled sleep

This program is designed to help individuals struggling with sleep to manage their thoughts about sleep and sleep behaviours effectively, and to support healthy changes in lifestyle practices that negatively affect their sleep.

Hands typing on a laptop with coffee, plant, glasses,
                                    and notebook nearby

Returning to workplace

This program is tailored to help address mental health struggles individuals may experience by the prospect of returning to the workplace, and help adapt to stressors related to in-person activities.

Future programs:

  • Coping with trauma
  • Coping with grief
  • Understanding and managing intense emotions
  • Chronic pain - managing symptoms with CBT

What can we help you with?


FREE access Discovery Module, an introduction to Specialized Digital Therapy.

  • Discovery Module


  • Initial Screening, Session 1 and 2


  • Sessions 3 & 4


  • Sessions 5 & 6


  • Remaining sessions





You can claim Specialized Digital Therapy under your paramedical coverage. You pay for the program upfront, receive a receipt and claim reimbursement through your benefits or insurance plan. For more information on your coverage, contact your benefits or insurance provider.

Desktop screenshot of program on a laptop,
                                and a mobile screenshot of program on a phone
  • What are people saying about Specialized Digital Therapy?

  • “I appreciate that this program exists! Having further modules and even more customization in the modules would greatly improve the experience in my opinion.”


    Specialized Digital Therapy participant
  • “I learned to better understand my emotions and realized many of my thoughts were irrational, allowing me to change the way I think. The feedback I received allowed me to consolidate these new achievements and give me a sense of making progress.”


    Specialized Digital Therapy participant
  • “It helped me improve my mental health and function better day-to-day”


    Specialized Digital Therapy participant
  • “The content is very good. I generally really enjoyed this first experience in therapy.”


    Specialized Digital Therapy participant
  • “Being able to do this at my own pace and practice with guidance :)”


    Specialized Digital Therapy participant

Ready to start your journey with us?

TELUS Health Specialized Digital Therapy



Ready to start your journey?